SERVING INFORMATION

Each serving contains approximately:

195 calories
48 gm. carbohydrate
Trace fat
0 mg. cholesterol
2 gm. protein
5 mg. sodium
9 gm. fiber

Berry Berry Smoothie

Ingredients
1/3 cup frozen raspberries
1/3 cup frozen organic strawberries
1/2 small banana
1/4 cup apple juice
1/4 cup cranberry nectar


Instructions
Combine all ingredients in a blender container and puree until smooth.

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