UltraLongevity

Not only is our immune system a strong defensive army and our body’s best early detection system, but to prevent disease and promote longevity we need an army that’s not using its weapons indiscriminately. 

We don’t want to “boost” our immune system, but rather create a truce with it. We want our defense system ‘ready, willing, and able’ to fight, but not always engaged in a battle where we are the battlefield!

Medical research has identified several ways to harness the power of our immune system without blunting its ability to respond, if needed. In UltraLongevity you can learn how to make use of this new research and balance your own immune system.  These proven techniques are explained in a straightforward way and organized into seven basic steps.  Browse the links to learn more about the Seven Steps, and read UltraLongevity to be as youthful and healthy as you can be.

THE STEPS
1. Breathe
2. Eat
3. Sleep
4. Dance
5. Love
6. Soothe
7. Enhance

STEP 1 >

UltraLongevity  
UltraLongevity
breathe
eat
sleep
dance
love
UltraLongevity
UltraLongevity
soothe
UltraLongevity
 
 
   
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